At Novotel, our Longevity Everyday approach brings these different aspects of wellbeing together through four pillars: Eat Well, Sleep Better, Move More and Meet with Purpose. From nourishing meals and quality rest to enjoyable movement and meaningful connection, each offers simple ways to support your wellbeing while making the most of your time away.

Wellness travel refers to trips that allow travellers to prioritise their wellbeing while away from home. A wellness holiday doesn't need to involve a luxury spa or dedicated retreat. Instead, it can include any experience that helps you recharge, from spending time outdoors to discovering local cuisine or simply slowing down your daily routine.

Wellbeing doesn't need to become another thing to fit into your itinerary. It might be a good night's sleep before a day of exploring, food that leaves you feeling satisfied, an afternoon spent outdoors or simply having more uninterrupted time with the people you're travelling with.

Novotel brings these everyday moments into the stay itself, with comfortable spaces to rest, balanced dining experiences, opportunities to stay active and places designed for coming together.

So, where should you go? It depends on what you're looking for from your trip. From coastal escapes made for switching off to cities best explored on foot, these destinations offer different ways to bring a little more wellbeing into your travels.

Known for its beaches, rice terraces and laid-back atmosphere, Bali is a popular choice for travellers seeking a more restorative holiday. Spend time by the coast, explore the countryside around Ubud or enjoy the island's quieter corners away from the busier resort areas.

At Novotel Bali Nusa Dua, there's plenty of reason to stay put for a while too. Spend an afternoon beside the lagoon-style pool, book a spa treatment or head to the private beach. If you feel like being more active, the fitness centre and beach activities offer an easy change of pace.

With its golden beaches, dramatic coastline and laid-back pace of life, the Algarve is well suited to travellers looking to unwind. Spend your days walking along coastal trails, relaxing by the sea or exploring picturesque towns and fishing villages dotted along the shoreline.

There's no need to fill every day. Take a morning walk along the coast, take your time over lunch or leave an afternoon completely open. Sometimes a less structured day is exactly what a holiday needs.

Set within the Canadian Rockies, Banff is known for its mountain scenery, turquoise lakes and extensive network of hiking trails. Visitors can explore Lake Louise, walk through forested landscapes and enjoy some of Canada's most iconic natural surroundings.

And you don't need to tackle the toughest trail to enjoy it. Choose a walk that suits you, stop when the view calls for it and give yourself plenty of time to take in the landscape.

Cairns provides access to both the Great Barrier Reef and the Daintree Rainforest, making it a strong choice for nature-focused travel. From rainforest walks to coastal activities, there are plenty of opportunities to experience the region's diverse landscapes.

Novotel Cairns Oasis Resort offers a different pace after a day outdoors. Cool off in the lagoon-style pool, settle into a daybed beneath the palms or grab something to eat at MOKU Beach Club. With the Cairns Esplanade nearby, a waterfront stroll is an easy option when you want to head out again.

Surrounded by mountains and lakes, Queenstown offers walking trails, cycling routes, water activities and scenic hikes. Whether you're looking for gentle outdoor experiences or more adventurous pursuits, it's a destination where movement is part of the experience.

Novotel Queenstown Lakeside puts Lake Wakatipu right on your doorstep, so heading outside couldn't be easier. After a day on the trails, make use of the hotel's spa pool, or keep moving with a visit to the fitness centre.

Barcelona combines a walkable city centre with beaches, parks and a seafront cycling route. Exploring neighbourhoods on foot, cycling along the coast and spending time outdoors makes it easy to stay active throughout your stay.

At Novotel Barcelona City, take a dip in the seasonal pool or fit in a workout before heading out. Later, swap sightseeing for rooftop views and Mediterranean flavours. Staying active here doesn't need a schedule, it can simply happen as you explore.

Lyon may be famous for its rich culinary traditions, but its markets and seasonal produce offer plenty to enjoy alongside the city's classic dishes.

Staying at Novotel Lyon Gerland makes it easy to balance sightseeing with moments of rest and recharge. Set within a colourful urban-jungle-inspired setting, the hotel offers spaces to slow down, whether that's unwinding by the outdoor pool, fitting in some movement at the fitness centre or simply taking time out on the terrace between exploring the city.

Try the Lyonnaise specialities you've come for, while mixing in lighter choices and seasonal ingredients throughout your stay. It's about finding a balance that works for you, without taking away from one of the best parts of travelling: enjoying good food.

From colourful produce and aromatic herbs to noodles, rice and vegetable-led dishes, Bangkok is full of fresh flavours to explore. Wander through the city's markets, try dishes packed with local ingredients and make time to properly enjoy the food that makes Bangkok so distinctive.

For travellers looking to stay close to the city's dining scene, Novotel Bangkok Sukhumvit 20 offers easy access to some of Bangkok's best food districts, making it simple to explore local restaurants, street-food spots and neighbourhood markets throughout your stay.

Back at your Novotel, choosing dishes with more vegetables and plant-based ingredients can be a simple way to bring a little balance to your day, while still leaving plenty of room to enjoy Bangkok's food scene.

Paris offers plenty of ways to spend meaningful time together. Wander around a museum, stop for a long lunch, stroll along the Seine or simply find a café and watch the city go by. The experience isn't just about what you see, but the conversations, reactions and memories you share along the way.

That doesn't have to stop when you return to your Novotel. Catch up over breakfast, share dinner after a day in the city or simply enjoy having nowhere else you need to be for an hour.

Marrakech is full of experiences that are even better shared. Wander through the medina together, browse colourful markets, sit down over Moroccan food or take time to admire the city's architecture and gardens.

Rather than trying to fit everything into one day, choose a few experiences to enjoy together and leave room for the moments in between. Sometimes it's those unplanned conversations and shared discoveries that become the most memorable part of a trip.

There's no single formula for a wellness holiday. You might come home remembering the morning you finally slept in, a long walk with an incredible view, a meal you still want to recreate or a conversation you had over dinner.

That's what Novotel's Longevity Everyday approach is designed to support: simple opportunities to Eat, Sleep, Move and Meet in ways that fit naturally into your trip.

Explore Novotel destinations around the world and start planning a trip shaped around the experiences that matter most to you.

A wellness holiday is a trip designed to support personal wellbeing. It can include relaxation, movement, nature experiences, cultural discovery, healthy eating or other activities that help travellers recharge.

The best destination depends on your goals. Bali and Lake Geneva are ideal for relaxation, Banff and Cairns are well suited to nature lovers, while Sicily, Paris and Marrakech offer food and cultural experiences.

Start by identifying what you want from your trip. Whether you're seeking relaxation, activity, nature, food or cultural connection, choosing a destination that aligns with those priorities will help create a more rewarding experience.

No. While spa and wellness holidays are popular, wellness travel can also include walking, swimming, spending time in nature, eating well, resting or exploring local culture.

Popular wellness holiday activities include hiking, cycling, swimming, yoga, nature walks, food experiences, cultural tours and outdoor exploration. The best activities depend on your interests, travel style and wellbeing goals.